In a world where we often find ourselves giving SO much to others, it’s essential to emphasize self-care and self-preservation! I created this guided visualization to help you re-discover the power of neutrality, the strength to navigate life’s challenges, and the joy of nurturing yourself.
Imagine yourself as a calm observer, untethered by external influences. This neutrality becomes your shield- allowing you to maintain your emotional equilibrium.
Do you have the InsightTimer App?!
▶️ Listen on InsightTimer – follow me @laurenbest_co
Check out this 30 minute guided reflection audio to experience:
Now all you have to do is find a quiet space, put on some headphones, close your eyes, get comfortable, and let yourself be guided towards tranquility and calm! The best part about hypnosis is that you don’t have to think too much about it. You can simply relax and listen to this recording. 💖
& and don’t forget to follow me on InsightTimer – @laurenbest_co – and subscribe to my YouTube channel to be the first to know about all new audio uploads!
P.S. If you’re feeling ready to connect deeper with your intuition, I invite you to join me for a Hypnosis Happy Hour Session! They are currently BOGO – 2 sessions for $222!
